INTRODUCTION TO KUNDALINI YOGA
Kundalini is the Yoga of awareness. The main goal is to awaken the kundalini energy by awakening the 7 chakras. These chakras lie within the base of the spine. Yoga practice balances and activates our energy.
GUIDE TO YOUR DAILY PRACTICE
We support the expansion of your awareness with Kundalini Yoga. Kundalini Yoga is different because it focuses on the spiritual aspect of Yoga. The important aspects include meditation, postures, and breathwork.
CONNECT, LEARN & GROW TOGETHER
There are a lot of benefits of Kundalini awakening, including self-awareness, improved flexibility, physical well-being, inner joy, fearlessness, etc. These are science-backed benefits of Kundalini.
MORE ABOUT KUNDALINI YOGA SCHOOL RISHIKESH
We strive to create a nurturing and safe space for our students or instructors without any differences. We are one of the Best Kundalini Yoga Schools In India and believe in creating an eco-friendly future.
The training was exactly what I was wishing for. I absolutely loved the Kundalini Yoga Training. It was nice to be covered by lovely teachers and graduates.